Benefits and Uses of Aromatic Oils
Sesame Oil :
Sesame is a small plant that grows in Asia, Europe, Anatolia and especially India and is the name given to the small and yellowish seed of this plant. It has rich nutritional content.
Sesame seeds are an oil plant with 50-60% oil and 25% protein. It is a valuable plant due to its high and unique protein compositions.
They contain high amounts of magnesium, which helps nerves to be durable. It is a good source of vitamins A, E and C. In addition, sesame is a good source of manganese and copper, as well as a food rich in calcium, iron, zinc, phosphorus and dietary fiber. It is known that sesame contains sesamin and sesamolin compounds and these compounds have anti-oxidative effects.
It is obtained by cold pressing method of sesame seeds. .
When you apply it by massaging your body, it nourishes, moisturizes and opens the pores. When it comes to sesame oil, the first thing that comes to mind is skin and hair care.
* Keep in a cool and dry place, away from children.
*Does not contain synthetic fragrances, synthetic dyes and preservatives.
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Black Seed Oil :
It is produced using the cold pressing method.
Nigella sativa is a herbaceous plant that can grow in any shade and measures 40 cm. Black-looking small particles of black seed are the seeds in the buds that grow on the branches of the plant. As there are many vitamins in the black cumin seed, it also contains molecules that are beneficial to the body. The nigellon and thymoquinon contained in these molecules strengthen the immune system.
It has a rich content with oleic acid (omega 9), linoleic acid (omega 6), stearic acid, thymoquinone, palmitic acid, carotene, vitamins A, B, C and E, and phenolic components such as calcium, potassium, magnesium and zinc.
Black seed oil is a vegetable oil that can be used both externally and orally.
*Not suitable for oral administration to children under 1 year old. It is suitable to be used externally. Pregnant and lactating women should consult their doctor.
*Adults can drink 1 teaspoon of organic black seed oil, preferably half an hour before breakfast. Children, this amount is 1 teaspoon.
You can apply 2 tablespoons of black seed oil by massaging it on the hair, scalp and skin. You can repeat this application 2 times a week.
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Safflower Oil:
Safflower oil is a type of edible oil obtained by cold pressing the blooming seeds of aspirin.
Also known as false saffron, American saffron and painter's saffron, it is one-year, broad-leaved, has yellow, red, orange, white and cream-colored flowers, has thorny and thornless types, is drought resistant and has an average oil content of 30-45%. It is known that the safflower plant, which is an oil plant, was first planted in the south of the Asian continent, in the Middle East region and in the Mediterranean countries, and it is accepted that it may have spread all over the world from here.
It was first grown for medicinal purposes and for the use of the dye in its flower in food and fabric dyeing, and later it was grown for the oil in its seed.
Safflower oil; It contains linoleic acid, polyunsaturated fatty acids, Omega 3, Omega 6, Vitamin E, Vitamin K. The linoleic acid in safflower oil is an ideal mineral to boost skin health. Linoleic acid helps to clear clogged pores by balancing sebum production. It also stimulates the regeneration of new skin cells.
Safflower oil is an effective moisturizer that is compatible with the natural balance of the skin. With this feature, it is one of the oils used extensively in bath and body cosmetics.
Store in a cool, dry place away from children. Pregnant and children are advised to consult a doctor before use. unspeakable
Regional slimming It is okay to add 1 or 2 tablespoons of this oil to diet salads. If you do not want to add it to the salad, you can consume a teaspoon at least 30 minutes before eating.
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Sweet Almond Oil :
It is 100% pure cold pressed sweet almond oil obtained by cold pressing of sweet almond kernels.
Almond oil contains very high levels of potassium and Omega-3 fatty acids.
Almond oil is a good source of vitamin E. Vitamin E is a fat-soluble vitamin with antioxidant properties. 1 tablespoon (13 grams) of almond oil contains 5.25 mg of vitamin E, which meets 17% of the recommended daily intake of vitamin E.
The use of almond oil in skin care as nourishing, repairing, protective, emollient and moisturizing is quite common. It is preferred for hair, couple and eyelash care.
When you apply it by massaging your body, it nourishes and moisturizes your skin.
It does not contain synthetic fragrances, synthetic dyes and preservatives.
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Pomegranate Seed Oil:
Pomegranate seed oil is a natural oil obtained from the seed of the pomegranate. It is among the fats that should be consumed to increase the quality of healthy life.
Small-grained, delicious and highly vitaminized pomegranate is generally grown in Mediterranean provinces such as Adana, Mersin and Muğla in our country. Pomegranate, which is a fruit rich in vitamin C, strengthens the immune system. It contains plenty of vitamin C, iron, potassium and polyphenols.
drought resistant this fruit, -10 degrees resists temperature. It can be grown easily in a Mediterranean type of winter or summer rain climate, as it can be understood, it is a temperate climate fruit.
In addition to Punicic acid, pomegranate seed oil contains 0.6% antioxidant polyphenols. Pomegranate seed oil is one of the rare plants that contains conjugated fatty acids . The protective effect of linoleic acid and polyphenols in pomegranate seeds against cardiovascular diseases has been demonstrated in experimental studies.
According to the results of the research published in the journal Cancer Prevention Research, the substances called "ellagitannins" in the pomegranate prevent the production of the estrogen hormone, which causes the proliferation of cancer cells. Experts stated that the research could lead to the development of new drugs against breast cancer.
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Mint oil:
It is produced using the water vapor distillation method.
Mint is a plant belonging to the Lamiceae family, with fringe roots, 30-90 cm in length and few branches. Mint has an important place in the class of medicinal and aromatic plants in terms of menthol and tannin in its content. Mint species are rich in polyphenols and have antioxidant properties.
Drop 10 drops into 50 ml of cold-pressed base oil and mix, you can apply it by massaging your body. For ambient scenting, you can drip a few drops into the water in the censer or electric diffuser to spread the scent.
Store in a cool, dry place away from children. Pregnant and children are advised to consult a doctor before use. It cannot be taken in the mouth.
In cases such as nausea and bloating, 3-4 drops of peppermint oil are dripped into a sugar cube and taken internally to support the treatment.
Peppermint oil can be used as a treatment support in relieving headache. It can be applied to the temples as a massage.
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Bay Seed Oil:
It is a fixed oil obtained by boiling method.
grown on the Mediterranean coast and the evergreen laurel is used in many areas because it is a fragrant tree. It grows up to about 18 meters in length. It is used to add flavor to many dishes with its brightly colored leaves. Many laurel trees grown outside the Mediterranean region have the property of being poisonous. The fruit of the laurel tree to the olive similar stands out for its direction.
It is a product that should not be missed on the tables due to its health benefits. Contrary to popular belief, the laurel tree, which has a wide area of use, is used for the benefit of people in many areas from cosmetics to health .
It has antiseptic properties. It has positive effects in relieving flu infections, joint and muscle pain. Supports digestive system functions. Helps eliminate hair and skin problems
Store in a cool, dry place away from children. It is recommended to consult a doctor before use in pregnant and children.
Lemongrass Oil:
Lemongrass, whose scientific name is Cymbopogon Citratus, is a mint plant, also known as lemon balm. Tea is prepared with its leaves, and thanks to its smell and aromatic taste, it is used in the cosmetics and food industry, as well as in insect and fly repellent products.
It is very rich in calcium, copper, magnesium, iron, potassium and zinc.
Thanks to the antioxidants in its content, it protects against diseases and strengthens the immune system.
Add 10 drops to 50 ml of cold-pressed base oil and mix. You can apply it by massaging your body.
For ambient scenting, you can drip a few drops into the water in the censer or electric diffuser to spread the scent.
Store in a cool, dry place away from children. Pregnant and children are advised to consult a doctor before use. Not to be used orally.
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Tea Tree Oil :
Tea tree oil is an essential oil obtained from the leaves of Melaleuca Alternifolia (Myrtaceae), which grows naturally in Australia, and has been used as a topical antiseptic in Australia for over 80 years . Tea tree is a plant in the form of shrubs or shrubs that can grow up to 5-7 meters in height. Tea tree oil has an antimicrobial effect against a wide range of microorganisms. For this reason, it is included in various concentrations in products such as ointments, creams, soaps, shampoos, hand and body lotions, and facial cleansers.
Add 10 drops to 50 ml of cold-pressed base oil and mix. You can apply it by massaging your body. For ambient scenting, you can drip a few drops into the water in the censer or electric diffuser to spread the scent.
Store in a cool, dry place away from children. It is recommended to consult a doctor before use in pregnant and children. It cannot be taken in the mouth.
To help prevent the formation of dandruff in the hair, 50 ml of almond oil is mixed with 5 ml of tea tree oil, and the scalp is massaged.
As an aid in the treatment of acne, 5 drops of St. John's Wort oil are mixed with 5 drops of apricot kernel oil and 2 drops of tea tree oil and applied to the skin with acne.
It is applied on the skin and hair by massaging. It will be beneficial to massage some tea tree oil oil into the skin. It can be used for skin cleansing after make-up; It can also be used to refresh and refresh the skin .
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Juniper Seed Oil :
The plant is one of the conifers and is included in the cypress family (Cupressacea) in botany. Known by the genus name Juniperus, there are many species of juniper. Its sapling grows very slowly; It takes years to reach the size of a human, and decades to become a tree.
The fruits of this evergreen coniferous tree are actually fleshy fruit leaves, not true fruit. These are called false fruits, in fact they are cones completely covered with fruit cover. Thus, they are included in the group of coniferous trees such as juniper, larch, red pine and other pine trees.
Young needles and shoots of the juniper tree from April to June; In autumn, from September to November, its branches are swayed and the fallen fruits are collected.
In ancient times, juniper berry was known as an antiseptic and water pulling medicine. Thanks to new researches, essential oils consisting of turpentine, terpenes, juniperine, tannin, resin, oil, pentosan, glucose, ant acid (acid formic), acid acetic, calcium, potassium and manganese have been found as the main active substances in fruits.
Drop 10 drops into 50 ml of cold-pressed base oil and mix, you can apply it by massaging your body. For ambient scenting, you can drip a few drops into the water in the censer or electric diffuser to spread the scent.
Store in a cool, dry place away from children. Pregnant and children are advised to consult a doctor before use. It cannot be taken in the mouth.
Gas pain and bloating are common health problems. Juniper oil is a very useful food in terms of gas problems. The mixture to be prepared at the rate of two drops of juniper oil to one glass of water plays an important role in eliminating gas problems. Keep drinking this mixture every day .
Juniper oil is very effective in relieving insomnia. Before going to sleep, massaging the wrist, neck and chest area with juniper oil will help you fall asleep.
It also shows the function of juniper oil in skin diseases. Thus, the frequently asked question "Can juniper oil be applied to the face?" We will also answer the question. Juniper oil, It can act as a skin lotion. Juniper oil purifies the skin from dirt and dust and tightens open pores. You can drop a piece of cotton with juniper oil and apply it to your face.
Juniper oil also comes to the fore with its blood purifying properties. It helps to purify the body from harmful substances in the blood. In addition, it is also good for anemia. It protects the body against diseases that can be transmitted by blood such as AIDS.
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Lavender oil:
Lavender is a semi-shrub, perennial herb that can grow up to 1 meter tall. Lavender essential oil is obtained from the flower and flower stems of the plant and is one of the 15 most traded essential oils in the world.
Lavender, which is a natural source of antioxidants, is used in the production of various products such as ice cream, tea, coffee, honey, jam, pancake, lemonade and Turkish delight, as well as pharmaceutical applications.
Lavender essential oil is used in the perfume and cosmetic industry. It is also used in soap and other industries, pharmaceutical industry and aromatherapy.
Add 2-3 drops into 50 ml of cold-pressed base oil and mix. You can apply it by massaging your body. For ambient scenting, you can drip a few drops into the water in the censer or electric diffuser to spread the scent.
Store in a cool, dry place away from children. Pregnant and children are advised to consult a doctor before use. It cannot be taken in the mouth.
The scent of lavender is known to have a relaxing and calming effect.
Lavender oil can also be used to repel mosquitoes.
A few drops of lavender oil are dropped into hot water and its scent is spread to the environment for 15-20 minutes.
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Pine Turpentine Oil:
Add 2 - 3 drops into 50 ml of cold pressed base oil and mix. It helps your skin look lively when you apply it by massaging your body.
Warnings: Keep in a cool and dry place away from children. Pregnant and children are advised to consult a doctor before use. It cannot be taken in the mouth.
It helps to prevent the formation of dandruff in the hair and strengthens the hair.
Usage: Pine turpentine oil is mixed with almond oil in a one-to-one ratio and used as friction on the hair roots, or it is also used by mixing two caps into a quantity of shampoo to be used with this mixture.
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Oregano Oil:
It is produced using the water vapor distillation method.
Oregano oil comes from the perennial herb known as Thymus vulgaris. This herb is a member of the mint family and is used for cooking, mouthwash, and aromatherapy. It is native to southern Europe, from the western Mediterranean to southern Italy. Oregano oil has antiseptic, antibacterial, antispasmodic, hypertensive and calming properties.
The main usage area of thyme is spice and food industry. However, it has many uses and features. It is also used in medicine and pharmacy due to the antibacterial and antifungal properties of its active ingredients, carvacrol and thymol.
Drop 2 - 3 drops into 50 ml of cold-pressed base oil and mix, it helps your skin look lively when you apply it by massaging your body.
Warnings: Keep in a cool and dry place away from children. Pregnant and children are advised to consult a doctor before use. It cannot be taken in the mouth.
It is used to support the treatment of respiratory diseases such as colds and flu. For this purpose, after applying a few drops of olive oil to the abdomen, back and soles of the feet, these areas are massaged with 3-4 drops of thyme oil. In order to support the treatment in cases such as stomachache and indigestion, 3-4 drops of thyme oil are dripped into a teaspoon of granulated sugar or sugar cubes.
Warning: Thyme oil should only be used externally for children under the age of 15.
Sage Apple Oil:
It is obtained by steam distillation of the flowers and leaves of the plant.
Salvia triloba species of sage oil plant, known as bitter apple oil, is grown in our country. It is a plant grown especially in Muğla and Fethiye parts of the Aegean region.
Sage contains high levels of antioxidant substances. Since it is a source of antioxidants, it is used in skin care products and anti-aging products.
Mix 10 drops into 50 ml of base oil and apply by massaging your body. For ambient scenting, you can drip a few drops into the water in the censer or electric diffuser to spread the scent.
Store in a cool, dry place away from children. Pregnant and children are advised to consult a doctor before use. Not to be used orally.
Sage (Apple) oil can be used as a massage to the abdomen, back and soles of the feet to help treat the flu and colds in babies, as well as the gas problems of babies.
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Orange Oil:
Orange is a type of fruit with a high amount of vitamin C, and orange peel is also rich in nutritional value. Orange Peels are a good source of nutrients for Fiber, Vitamin A, Vitamin C, Thiamin (B1), Vitamin B6, Calcium .
The coasts of the Mediterranean region and the southern coasts of the Aegean Region are the main orange growing areas in Turkey. The provinces where the most oranges are grown are Antalya, Adana, Mersin, Hatay, Aydın and Muğla .
Drop 2-3 drops into 50 ml of cold-pressed base oil and mix, you can apply it by massaging your body. For ambient scenting, you can drip a few drops into the water in the censer or electric diffuser to spread the scent.
Store in a cool, dry place away from children. Pregnant and children are advised to consult a doctor before use. It cannot be taken in the mouth.
Do not expose your skin to direct sunlight after using the product, as orange essential oil may have a photoseptic effect.
Drinking by adding two drops of orange oil to 1 glass of drinking water will support the functioning of your digestive system.
You can apply orange oil to your skin or body by massaging. If you are going to use orange oil as a skin mask, you should add some olive oil to 2 or 3 drops of orange oil. In this way, you can both remove the spots on your skin and meet the moisture need of your skin. You can make your hair look healthier by adding 1 or 2 drops of orange oil to your shampoo or hungry care cream. If you are going to use orange oil to relieve your muscle and joint pain, it will be enough to drop a few drops into your bath water.
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Rosemary oil:
Also known as birddili, hasalbal and akpurene in Turkish, rosemary is an important medicinal and aromatic plant. Rosemary grows mostly in the south and west coastlines of Turkey.
Rosemary oil should not be used alone and should be tested on a small area of skin before use. When using rosemary oil, it is necessary to dilute it with lighter oils such as olive oil and sweet almond oil. Otherwise, it can be heavy and bring along some health problems on the skin.
Rosemary is in the form of a semi-bush or bush and is one of the characteristic herbs of the Mediterranean. Rosemary, very well known by the ancient Greeks and Romans, was used for culinary and medicinal purposes.
Drop 2-3 drops into 50 ml of cold-pressed base oil and mix, you can apply it by massaging your body. For ambient scenting, you can drip a few drops into the water in the censer or electric diffuser to spread the scent.
Store in a cool, dry place away from children. Pregnant and children are advised to consult a doctor before use. It cannot be taken in the mouth.
It can also be used as an aid in the treatment of muscle and joint pain.
How to use: For this, 10 drops of St. John's Wort oil, 6 drops of rosemary oil and 3 drops of thyme oil are mixed and applied to the aching area and massaged.
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Jojoba Oil:
It is produced using the cold press method. When you apply it by massaging your skin, it nourishes and moisturizes your skin.
Although the jojoba plant is 60-90cm tall, it can be 2-3m tall with good irrigation.
In the form of a bush; evergreen; It is a desert plant with thick, leathery, bluish green fruits, and coffee-colored fruits similar to peanuts.
It has a lifespan of 100-200 years. It has no soil selectivity, it grows in barren places.
The plant can grow anywhere in Turkey where olives are grown. It can preserve its seeds for about 25 years without losing their properties. The plant, which grows at altitudes of 600-1200 meters, does not have soil selectivity.
It gives shine and softness to the hair.
It balances oil in oily skin while moisturizing dry skin. It helps to prevent stretch marks in the abdomen and legs by giving flexibility to the skin.
It can be used after sunbathing.
It does not contain synthetic fragrances, synthetic dyes and preservatives.
It can also be used as a hair styler.
Easily and gently removes make-up from the face, including eye make-up.
It alleviates the burning and flaking of the skin.
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Eucalyptus Oil:
It is produced using the water vapor distillation method.
Eucalyptus is a large tree genus from the Mersingiller family, also known by names such as "malaria tree", "sulfata tree", swamp-drying, and strange friend. Its homeland is Australia. Eucalyptus was brought to Turkey for the first time in 1885 by the French company that built the Adana-Mersin railway to be planted as an ornamental plant. Eucalyptus Trees with purple flowers, evergreen and hard wood They can hold 200 liters to 1000 liters of water in their body. They are swamp-drying trees. If you plant it near your house, you will prevent water damage to the foundation. Landslides are also very beneficial. Also, its leaves are very healing. It keeps you very cool in the summer heat.
Eucalyptus oil is obtained from the leaves of this tree by using the method of steam distillation. This oil is very rich in Cineol (Eucalyptol).
Eucalyptus essential oil; It is obtained from the leaf part of the eucalyptus plant, has a refreshing smell and is used in areas such as skin care, hair care, cleaning, aromatherapy.
Drop 10 drops into 50 ml of cold-pressed base oil and mix, you can apply it by massaging your body. For ambient scenting, you can drip a few drops into the water in the censer or electric diffuser to spread the scent.
Warnings: Keep in a cool and dry place away from children. Pregnant and children are advised to consult a doctor before use. It cannot be taken orally.
When babies have flu, cold and gas problems, it can be used as a massage to the bottom of the feet, back and abdomen.
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Cedarwood Oil:
It is produced using the water vapor distillation method.
It has a pyramid-like appearance. Cedar tree is one of the valuable forest trees growing in our country.
It is a coniferous tree species. It is from the Camgiller family. Oils obtained from cedar wood are often used in cosmetic products. This tree species, like other conifer tree species, takes time to grow. It also has a strong wood structure. Similar to other pine trees, it contains resin in its wood. This resin empty space is not secreted. The importance of resin for cedar wood is as follows. If the cedar tree is hit and injured for any reason, it is to cover the wound and prevent the tree from getting infected and to allow the tree to repair itself with its own means. For this reason, resin among the people is a medicine used as a germicide. At the same time, the famous stone, which we know as amber stone, comes out with the fossilized form of the resin of this tree. In addition, it protects the cedar tree against worms and insects thanks to its resin smell and chemical structure.
Drop 10 drops into 50 ml of cold-pressed base oil and mix, you can apply it by massaging your body. For ambient scenting, you can drip a few drops into the water in the censer or electric diffuser to spread the scent.
Warnings: Keep in a cool and dry place away from children. Pregnant and children are advised to consult a doctor before use. It cannot be taken orally.
It can be used for cellulite. For this, 10 drops of cedarwood oil can be mixed with 10ml of rosemary oil and 50ml of almond oil and massaged into the cellulite area morning and evening.
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Grape Seed Oil:
Grape seed oil is an oil obtained from the cold pressing of grape seeds. In addition to being used in the field of cosmetics, it has also attracted attention with its benefits to the skin, hair and health.
It contains high amount of vitamin E. It is also a good source of antioxidants and essential fatty acids.
It contains omega 3, omega 6 and omega 9 fatty acids.
Protects cells against tissue damage.
It is an oil that can be used for hair, skin and various ailments.
The linoleic acid fatty acid level, which is very important for the skin and cell membrane, is high.
Apply by massaging your body. It helps your skin look more alive and gain freshness.
It regulates the amount of oil and moisture in the skin. You can take as much moisturizing cream as you will use in your palm, drop a few drops of grape seed oil into it, mix the cream and apply it to your skin.
Warnings: Keep out of reach of children. It cannot be taken in the mouth. Keep tightly closed in a cool and dry environment away from sunlight. Do not use if you are allergic to the ingredient it contains. Pregnant and infants are advised to consult a doctor before use.
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Avocado Oil:
It is produced using the cold press method.
Avocado oil is widely used all over the world for health and skin health. The pear-like fruit is a type of fruit native to Mexico, Guam, and Central America. Avocado, which is a natural food source, is important in the nutrition of children as well as adults. It is a good source of vitamins A, B, C and E, as well as minerals such as copper, iron, magnesium, potassium and phosphorus.
While most plant oils are extracted from the seed of the plant, avocado oil is extracted from the flesh of the avocado fruit.
The fatty acids found in avocado oil are also very beneficial for your skin.
* Thanks to the vitamins A and E in its content, avocado oil, which has anti-inflammatory and antibacterial effects, has skin regenerative properties.
Apply by massaging your body. It helps your skin to look more lively and stay moist by nourishing it.
Avocado oil, which can be used for all kinds of skin, is especially ideal for dry, worn and aged skin.
Moisturizes and rejuvenates the skin. It slows down the signs of aging.
* Keep out of reach of children. Keep tightly closed in a cool and dry environment away from sunlight. Do not use if you are allergic to the ingredient it contains. Pregnant and infants are advised to consult a doctor before use.
How to use: Take as much moisturizing cream as you can use in your palm and drop a few drops of avocado oil into it, mix and apply this mixture to your skin.
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