OLIVE OIL HELPS BONE DEVELOPMENT
Bones form the repository of mineral structures of the organism. If there is no mineral deposition in the bones, serious disorders such as osteoporosis will occur. In this respect, olive oil has a very positive contribution to the skeletal structure. The vitamins A, D, E and K contained in olive oil are very important in terms of helping children and adults bone development, and strengthening bones by fixing calcium. It also prevents calcium loss by activating bone mineralization (which allows minerals to precipitate in bones).
Olive oil is important for bone and body development. It strengthens the skeletal structure of the body by positively affecting bone formation in humans. With this feature, it is very useful for children as it helps to grow on the one hand, and for adults, especially women, because it inhibits bone resorption (osteoporosis) on the other. Protects children from rickets. A few drops of olive oil a day makes a great contribution to the development of the baby.
Another serious problem in old age is bone calcification (loss of calcium in the bones, calcification). According to studies by Laval-Jeantet, olive oil appears to have a beneficial effect. This effect may also be dose dependent. Because the more olive oil is eaten, the better the resulting bone mineralization. Large amounts of oleate are found in the structural lipids of bones.
Adequate dietary intake of oleate is necessary, along with the supply of essential fatty acids at the prescribed levels, to achieve healthy bone mineralization, as confirmed by research conducted in the south of France. A diet containing olive oil fully compensates for such an oleate intake. According to French researchers, olive oil is essential for preventing calcium loss caused by aging in adulthood. In Musahipzade Celâl's "Life in Old Istanbul", it says: Olive oil facilitates the intake of calcium into the body and prevents calcification. Another study in "Laval-Jeantet" revealed that olive oil facilitates the hardening of bones, so consuming olive oil is one of the factors that prevent osteoporosis.
Olive oil is important for bone and body development. It strengthens the skeletal structure of the body by positively affecting bone formation in humans. With this feature, it is very useful for children as it helps to grow on the one hand, and for adults, especially women, because it inhibits bone resorption (osteoporosis) on the other. Protects children from rickets. A few drops of olive oil a day makes a great contribution to the development of the baby.
Another serious problem in old age is bone calcification (loss of calcium in the bones, calcification). According to studies by Laval-Jeantet, olive oil appears to have a beneficial effect. This effect may also be dose dependent. Because the more olive oil is eaten, the better the resulting bone mineralization. Large amounts of oleate are found in the structural lipids of bones.
Adequate dietary intake of oleate is necessary, along with the supply of essential fatty acids at the prescribed levels, to achieve healthy bone mineralization, as confirmed by research conducted in the south of France. A diet containing olive oil fully compensates for such an oleate intake. According to French researchers, olive oil is essential for preventing calcium loss caused by aging in adulthood. In Musahipzade Celâl's "Life in Old Istanbul", it says: Olive oil facilitates the intake of calcium into the body and prevents calcification. Another study in "Laval-Jeantet" revealed that olive oil facilitates the hardening of bones, so consuming olive oil is one of the factors that prevent osteoporosis.