OLIVE OIL PREVENTS JOINT INFECTION
Inflammation and calcification cause a great deal of pain, swelling or hardening in the person. This significantly limits the person's movements. A tablespoon of olive oil taken before breakfast reduces these pain and symptoms and prevents the occurrence of diseases. Olive oil is one of the most powerful anti-inflammatory foods available. Olive oil reduces the risk of joint disease. Linos conducted a study in Greece on 188 healthy people, 145 of whom suffered from rheumatoid arthritis. This research showed that the risk of contracting the disease was 2.5 times lower in the group that consumed extra virgin olive oil. Oleic acid, which is thought to have an effect on this result, fights against the formation of substances that facilitate inflammation.According to the researchers' reports, those who eat plenty of olive oil and cooked vegetables may have a reduced risk of developing rheumatoid arthritis. According to research conducted in Greece, it prevents rheumatism. In a study conducted in the USA, it was revealed that the chemical substances in good quality olive oil act like a pain reliever. It's no different than painkillers.
The pain can be reduced by rubbing the aching places from olive oil, which is consumed in a tablespoon every day. Olive oil massages are used to reduce the stiffness in the body. Olive oil residue is good for sciatica, joint pain, if applied. Olive oil helps prevent rheumatoid arthritis.